The only obstacle that can slow you down is not believing in yourself. #NeverGiveUp #NGU

No matter what, always keep your nose to the grindstone. #NGU #MondayMotivation

It was 'suggested' I 'slow down' for a few weeks. I'm sure this is what 'they' meant. #NGU #whowillyoubetoday

Whatever your struggles, the time for hard work is always now. #NGU

Time to #dothework #ngu #mondaymotivation #whowillyoubetoday

Complacency is the beginning of extinction. Earn every day you are given. #NGU #whowillyoubetoday

Remember where you started. Don't be afraid to go BACK to basics... #NGU

Let yourself be the judge on whether you're ready, not anyone else. #SummerSlam #NGU

You'll always achieve more by facing your critics head on ... #NGU #SummerSlam

The times you step up in life should outnumber the times you step aside. #NGU #SummerSlam #DoTheWork

When life weighs you down and it feels like you're being crushed ... pause, regroup, and get back up! #NGU

Successes are earned by completing even the smallest of tasks. #NGU

A labor of love isn't a labor at all. #NGU

Start your weekend off with some snatch! #NGU

Remember, your ability can far exceed your expectations. 240kg #NGU

Start your weekend off with some snatch! 115kg #NGU

Knee high in Monday stress? Socking it to the Monday blues... #NGU #MondayMotivation

Start your weekend off with some snatch! (Even if it doesn't look perfect) #NGU

Saudi Arabia...is...clean, see what I did there? #NGU

The days you feel like a rusted piece of metal are the days you become stronger mentally. #GetItDone #NGU